The only thing keeping me sane right now is running. I’m a fat, slow runner so all of the oxygen goes to my heart and lungs and muscles leaving my brain with nothing to use on despair.
The only thing keeping me sane right now is running. I’m a fat, slow runner so all of the oxygen goes to my heart and lungs and muscles leaving my brain with nothing to use on despair.
Eating and sleeping work well too. 2 Xanax and a half-dozen benadryl gives me 12 hours of untroubled sleep, only disturbed when my chihuahua starts chewing my fingers.
Be really careful with Xanax. 4 hours after having one you can get withdrawl from it and have worse anxiety or a panic attack. I'm hoping that you can find better coping mechanisms since we will really need them for at least the next 4 years and it's easier to resist their evil crap if we are all healthier.
Yeah, when I was 30 years younger they had that effect on me. Also made me psycho when I drank with them. At this point in my life, dgaf, and with the benadryl makes all problems go away. It's a beautiful thing.
Running a bit and biking and drinking but not as much as I expected to…A little better each day unless I look at news . Keep on keeping on is all we can do. Probably need to have a good cry
The only thing keeping me sane right now is running. I’m a fat, slow runner so all of the oxygen goes to my heart and lungs and muscles leaving my brain with nothing to use on despair.
Good. I walk and swim, at least for that amount of time, as you say, I can force my body to ignore my brain.
Eating and sleeping work well too. 2 Xanax and a half-dozen benadryl gives me 12 hours of untroubled sleep, only disturbed when my chihuahua starts chewing my fingers.
Be really careful with Xanax. 4 hours after having one you can get withdrawl from it and have worse anxiety or a panic attack. I'm hoping that you can find better coping mechanisms since we will really need them for at least the next 4 years and it's easier to resist their evil crap if we are all healthier.
Yeah, when I was 30 years younger they had that effect on me. Also made me psycho when I drank with them. At this point in my life, dgaf, and with the benadryl makes all problems go away. It's a beautiful thing.
I should try this.
Running a bit and biking and drinking but not as much as I expected to…A little better each day unless I look at news . Keep on keeping on is all we can do. Probably need to have a good cry